Garcinia Cambogia Extra – Is It Really A Potent Fat Buster?
The main problem with fad diets and killer workouts is that they will eventually fail you, because they are invented for a particular type of person with an unusual lifestyle. By unusual I mean for people with a lot of idle time on their hands.
Most of us barely have enough time to breathe and you usually don’t have enough energy after work to go hit the gym and punish yourself for a few hours. Work takes way too many hours out of our lives and when we get home we are left drained of any kind of energy.
Diets require you to prepare fancy meals at predetermined times. What happens if you have a meeting? How about when you’re traveling? Whatever it may be, life will inevitably get in the way and you’ll lose all that you struggled so much for.
This is where Garcinia Cambogia Extra comes into play. It helps you lose weight even if you don’t have time to do these side activities.
You may not have time to prepare healthy meals and exercise everyday, but surely you have time to take 2 capsules a day, don’t you? If you have that much time then you can lose weight with Garcinia Cambogia Extra.
Garcinia Cambogia Extra incorporates pure Garcinia Cambogia and Raspberry ketones. The supplement promotes appetite suppression, prevents fat development and is natural and powerful fat burner.
Supposed benefits:
✅ Rapid fat burning important for getting a slim figure
✅ Valuable appetite suppression so there’s less chance of overindulging
✅ Easier weight loss
✅ Simple to use
✅ Natural and safe ingredients with virtually no negative effects
✅ Sensible price, especially when ordered in bulk
✅ 5 Training & Nutrition Guides
✅ Money Back Guarantee
✅ Free Shipping
It will give your body the energy it needs to give your metabolism the boost it needs. Garcinia Cambogia Extra will help you lose weight at a much faster rate than what you’re used to.
You may have never heard of it before, but it might be exactly what you need to get you back into your favorite pair of pants. Continue reading and you will find out everything there is to know about this fat burner.
Garcinia Cambogia Extra Ingredients
Garcinia Cambogia 60% HCA (1000mg)
Garcinia Cambogia extract is all the rage in fat loss nowadays, being one of the healthiest weight loss products available today.
Made from a fruit native to India and some other parts of Asia, Garcinia extract facilitates weight loss efficiently by suppressing appetite, increasing the metabolic rate of the body and putting an end to craving sugar and carbohydrates.
Garcinia Cambogia will allow you to lose weight in a safe, all natural way.
Cambogia extract might be one of the mightiest allies in weight control. The main active ingredient in Garcinia extract is Hydroxycitric Acid also known as HCA, a substance that prohibits the body to deposit fat and to balance the level of sugar in the blood.
HCA has proven very efficient in aiding weight loss by reducing appetite, inhibiting the synthesis of fat without stimulating the central nervous system, that is, without causing the mood swings and nervousness frequently experienced by people who take other kinds of weight loss supplements.
Raspberry Ketone (200mg)
Raspberry ketones were first discovered in the 1960s. It was actually in the year 1965 when it was first recognized by the FDA as part of the GRAS list or otherwise known as “generally recognized as safe”.
The raspberry ketone is considered as a metabolite compound that has qualities that can help metabolize fats quickly. Although these ketones are commonly used in perfumes and meals in order to enhance aroma,
Raspberry ketone is commonly used to give identity to some of the foods you eat like yogurt, candies, ice creams and a lot more.
Aside from providing flavor and aroma, many scientists have already proven that these compounds are also beneficial to the health.
Raspberry ketones are one of the most effective fruit extracts when it comes to losing body weight and burning fats. They are helpful in breaking down excess fat in the body without the added side effects.
Raspberry Ketone is also known to be a potent antioxidant. Antioxidants are very useful substances in the body since it helps prevent cell damage and destruction.
In addition to this, antioxidants also eliminate free radicals in the body thus preventing or delaying process of aging. These are just some of the wonderful benefits of raspberry ketone for your body.
The Science Behind Garcinia Cambogia
Garcinia Cambogia is a small fruit indigenous to Southeast Asia, and has been used by locals for centuries for its many health benefits.
Fast forward to today Garcinia Cambogia is a global phenomenon. The social media is booming about news concerning this supplement.
Many famous magazines like FHM and Cosmopolitan have published articles about it, and it’s been the subject of a number of high profile clinical studies
Scientists have found that the Garcinia fruit contains HCA (hydrocitric acid), which has been shown in clinical studies to have the following weight loss qualities:
✅ Reduces your appetite
✅ Trains your body to burn fat instead of storing it
✅ Manages Serotonin and Energy levels
Let’s expand on these three points a little:
By reducing your appetite you will feel fuller faster. Thus, you don’t eat that much and your body is prepared to burn the stored fat. [1]
Your body likes to store fat on the off chance you might you need it. This comes hardwired with us from the prehistoric era. The body didn’t know when the next meal was coming so it stored all the energy in the form of fat.
Luckily this isn’t a problem in today’s time, but the programming still remains. This is where HCA comes in and tells the body that it is okay to burn the stored calories instead [2] [3]
Serotonin is a hormone which manages the amount you eat. For example if you have low Serotonin levels you tend to eat more until this level goes back up.
Emotional eaters often suffer from low Serotonin levels, causing them to eat when they’re bored or feeling down. [4]
I have examined several randomized, double-blind scientific tests on men and women.
This graph illustrates the outcomes from the most important scientific tests on Garcinia Cambogia, including 307 individuals [5,6,7,8].
All the persons took Garcinia Cambogia or Placebo over 2-3 months.
The average of the four tests was 4.1 lbs lost vs 1.7 lbs lost for people using Placebo. Therefore, the average for the four scientific tests on people demonstrated weight reduction of 3 lbs more than placebo.
Putting the Limelight on Raspberry Ketone
There are basically two fat-burning characteristics that people can find from raspberry ketones. One of these is that it helps in slowing down the absorption of dietary fat and the other is that it enhances the breakdown of fat buildup in the body.
In other words, these raspberry ketones do not only target newly ingested fats from the diet but it also affects the fats that are already stored inside the body. Because of these effects, it can be expected that raspberry ketones can definitely help burn fats quickly thus effectively losing weight in just a short time. [9]
Aside from this, raspberry ketone also has an enzyme that increases the production of adinopectin in the body.
Adinopectin is a type of protein hormone that is secreted from the adipose tissues located in the liver and muscles of the body.
Because of this, the adinopectin can effectively help control metabolism thus eliminating any deviations that can cause obesity and other health problems. [10] [11] [12]
Nevertheless, burning fats is not the only thing that makes the ketone very attractive to health enthusiasts.
In fact, these fruit components also provide other health benefits that can really be benefited by many people.
One of these benefits is their positive effects on cardiovascular health. [13]
How Will Garcinia Cambogia Extra Help Me Lose Weight?
Essentially, this natural fat burner works by telling your brain to process incoming food a different way. Normally our body stores the incoming fat thus increasing our weight.
The Garcinia Cambogia Extra contains HCA and this compound gives a different signal to your brain. Instead of storing the fat, your body will now burn the incoming calories first, which gives a boost to your energy levels, stimulates your metabolism, and reduces your appetite.
This means that your body will be forced to start burning fat from the reserves, starting with stubborn areas like your stomach. With the help of Garcinia Cambogia Extra you will be able to drop a few dress sizes, get a firm butt and a flat stomach.
One of the biggest enemies of weight loss is depression. Whenever you are in a bad mood, it’s far too common to snack on something to feel better about yourself. This is a big NO, NO if you are trying to lose weight, but it happens all the time.
Luckily the HCA helps you regulate serotonin levels which helps improve your mood and gives you an extra layer of protection if you are an emotional eater.
The mechanism of raspberry ketone when it comes to breaking down the fat in your body can be attributed to its potential in increasing the secretion of adiponectin among fat cells which is the one that regulates the amount of fat and sugar in the bloodstream.
When you take raspberry ketone compound, there is a tendency that you can prevent the occurrence of obesity as well as avoiding the incidence of having a fatty liver. Raspberry ketone declares itself as the best in breaking down fat molecules in the body.
What The Medical Community is Saying About Garcinia Cambogia
About a year ago, Dr. Oz presented Garcinia Cambogia extract to the world. If you are lucky I think you can still find the original footage floating around Youtube. On his show he exposed the powers of this wonderful fruit.
Dr. Oz decided to perform an experiment on his show. Two women took Garcinia Extract for a week and managed to lose 3-5 pounds. They didn’t change anything in their daily routines. They didn’t start working out or do some kind of diet. They were taking garcinia and enjoyed its effects.
If you pay attention to that particular episode you can clearly see that he isn’t endorsing any brands, but he gives good guidelines on choosing the best Garcinia Cambogia extract for you.
So here are the main things that you should look for before you buy anything. First and foremost make sure that the extract contains at least 50% HCA. If the HCA percentage is lower you won’t see any results.
What about Garcinia Cambogia side effects?
A diet aid that helps you lose weight without diet or exercise makes many people suspicious, and rightfully so. It almost sounds too good to be true. But because Garcinia Cambogia extra is 100% natural, you have nothing to worry about when it comes to side effects.
Before Garcinia Cambogia became available to the general public, it went through rigorous clinical trials (see above). The doctors administered it to test subjects, who managed to lose weight and reported no side effects whatsoever.
From this we can make the logical conclusion that the key to losing weight with Garcinia Cambogia WITHOUT side effects.
Side note: If you have current medical conditions or your family has a history of health problems then don’t take any chances. Before you buy, seek out your physician’s advice. This is also recommended to those who want to be extra cautious.
To conclude, Garcinia Cambogia Extra is safe. It doesn’t have any side effects, but if you want to be extra careful ask a professional for advice.
How to Use Garcinia Cambogia Extra for the best results?
It is recommended that you take 2 capsules before a major meal.
Garcinia Cambogia Extra has active ingredients that help you lose weight while you work. It only takes about 5 minutes a day. Can you spare those 5 minutes? If you can, then you will be able to lose weight.
Compare taking 2 capsules a day and eating what you want to doing a crazy 500-calorie diet. Or compare it to hours spent sweating blood and tears at the gym. Which would you prefer?
However, if you want to see even better results and you have the necessary time then definitely include some healthy diet plan. Also there are many great workouts which can turbo-charge your weight loss efforts.
Garcinia Cambogia Extra Alternative Solutions
Clenbutrol is a reliable fat burning supplement which is created using several potent ingredients. Besides Garcinia Cambogia, it contains Citrus Aurantium, Guarana and Vitamin B3.
These make sure different areas of your weight reduction plan are targeted to obtain optimum results on your body.
Clenbutrol works as a thermogenic by elevating the inner temperature of the system and that contributes to higher metabolic function which in turn helps burn excess body fat and delivers a boost of energy.
In addition, it gives additional oxygen and better blood circulation to the muscle tissues making them capable for a longer and more strenuous exercise.
It makes it faster and easier for you to burn extra fat and build more muscles for additional fat burning. Read full Clenbutrol review here.
Garcinia Cambogia Extra Testimonials
I started using this supplement a month ago. I get 2 pills for lunch. You should take a lot of water during the day, so you don’t become constipated. I go to the toilet two times a day. I exercise 4 days a week for 20 minutes.
To date I have lost 10lbs and feel fantastic! No sugary cravings, no any kind of side effects. My target is 25lbs. All in all, very good experience with this supplement. – Martyn
I’ve been quite doubtful when I started to use this Garcinia supplement, and I was unsatisfied the first 14 days, but I started to see significant improvements from the following week and forwards.
I’m active in the fitness club but couldn’t shed any excess weight for a long time! After one month I have lost 12lbs. That’s simply insane! Test it and see if it works for you or not…– Bridget P.
Many consumers mention how they started enjoying exercise more. As Garcinia regulates serotonin levels, you will have a much more positive attitude towards the entire process of losing weight.
And physical exercise may become more and more pleasurable each day, till, one day, you will find that workout has become a natural part of your daily routine.
Where Can I Buy Garcinia Cambogia Extra?
The best way to get your hands on Garcinia Cambogia Extra is online from official website.
At the moment you can get one bottle for $49.95.
But there is also 3 bottles deal for $99.95 and the most popular 3 + 3 Free option for $149.95.
Additional 10% off with Discount code GCE10
[BONUS] 5 Training & Nutrition Guides for any orderWhichever option you choose, you’ll get a free shipping and 60 days money back guarantee.
My Final Garcinia Cambogia Extra Verdict
A Fairly Good Fat Burner
Cons:
❌ Don’t expect immediate results
❌ Involves moderate physical activities (actually not so bad)
Pros:
✅ Improved fat burning
✅ Elevated energy levels
✅ Good appetite suppression
✅ Increased serotonin levels
✅ Scientifically examined ingredients
✅ No dreadful side effects
✅ Excellent price
✅ Money Back Guarantee
✅ Free shipping
If you have been wondering how to lose weight fast, here is one healthy and efficient solution. With Garcinia Cambogia Extra you can definitely lose weight, but, in my opinion, you have to gradually switch to a healthy diet and add some moderate physical activity to experience more spectacular results.