Of all the categories of meals that someone on a Paleo Diet needs to plan on, it seems that paleo diet snacks are the easiest to figure out.
Many people who aren’t even on a Paleo Diet will already eat snacks that would be appropriate for this kind of diet, just because they are healthy and tasty.
The fact that Paleo foods tend to be very portable and don’t require refrigeration makes them a lot easier for people who are looking for portable snacks.
Best Paleo Diet Snacks
It should come as no surprise that most people enjoy snacks that are sweet to the taste, so one of the most common paleo snacks for them would be those that include fruit.
You can can take a banana, an orange, or an apple anywhere, but sometimes they require something that is a little more unique.
You might consider some of these sweet snacks that can be taken with you:
- Dried fruit (apples, bananas, apricots, pineapple, and more)
- Fresh fruit (preferably fruit that is easy to carry and doesn’t require a knife)
- Trail mix (ensuring that there are no grains or added ingredients)
- Veggie Chips (dehydrated veges can make delicious, Paleo-friendly “chips”)
- Hard boiled eggs
- High quality salami, jerky, pork rinds
- Olives
- Dark chocolate (small quantities of course!)
There are carob chips that taste very similar to chocolate chips that will fit in with this kind of diet, and you can combine them with seeds, nuts, and dried fruits.
Paleo Snacks At Home
If you are looking for a snack to have at home, then there is nothing wrong with making something ahead of time that you can enjoy during the week.
Many people who are on a Paleo Diet will make their own faux-dairy product, made from almond or coconut milk, and coconut flour.
You can make this into virtually any consistency that you like, adding flavors such as vanilla or cocoa powder (unsweetened, of course!).
Once you have found just the right consistency for your Paleo non-dairy product, you can then adapt it into many forms.
For instance, you can refrigerate it along with nuts and berries into small parfaits that you can grab at a moment’s notice.
You can also freeze this same product so that you have a frozen yogurt-type snack, or a popsicle.
Many people use this non-dairy product as the basis for entire recipes, such as those that would normally include milk or cheese.
By adding fruits and ice, you can put this in a blender and have an instant “milkshake”, which can be very filling and awfully tasty, too.
See also: Paleo Diet Breakfast Recipes
Paleo Diet Foods Advice
When you are first starting your Paleo Diet, one of the best things you could do would be to empty your home of foods that you shouldn’t be eating.
You can do this over a period of time before you start your diet, simply by eating them all up, or you can give them away to a friend.
The key is that you don’t want to be tempted by processed foods while you are on this diet, which is something that a lot of people have a hard time with especially during the first few days.
Ideally, everyone in your household should be on this diet if at all possible or you could end up finding yourself cooking two completely different meals.
But, if you are inventive with your Paleo recipes, you might find that the rest of your family doesn’t actually mind eating your tasty and healthy food.
What to Keep In Mind Regarding Snacking
Although many people go on the Paleo Diet in order to lose weight, it is important to remember that if you don’t get your snacks in during the day, you may really run low on calories.
Therefore, enjoy yourself and make sure that you prepare foods that you can snack on throughout the day, whether you are at home or on the road.
It is great to have tasty foods that you can eat without a lot of preparation. Especially those paleo diet snacks that you can just grab off the counter or out of the refrigerator and start enjoying.
